Qigong and the Tai CHI Axis: Nourishing Practices for Body, Mind, and Spirit -- Mimi Kuo-Deemer, Paperback

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Qigong and the Tai CHI Axis: Nourishing Practices for Body, Mind, and Spirit -- Mimi Kuo-Deemer, Paperback"Mimi Kuo Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis!" Kenneth S. Cohen, author of The Way of Qigong Reduce stress, release pain, and create bodily harmony with this introduction to qigong and the yin yang balance of tai chi, the ancient

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ISBN: 9781639384785