Gowri: Vinyasa (Power Yoga) & Hatha Yoga

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Gowri: Vinyasa (Power Yoga) & Hatha YogaMeet Your Teacher: After grappling with anxiety & depression at a young age, Gowri found Yoga in 2016, which changed her life. She fell in love with the art form, immersed herself in learning Yoga, and has been sharing her knowledge since 2018. Besides being a Yoga teacher, Gowri is also a drummer for a progressive rock band and an animal rights activist. When she isnt teaching or practising Yoga you can find Gowri spending time with her dogs, reading

Ashrita is 500hr certified in ashtanga

Besides making her physically active Yoga is also a way for her to find calm

An extra long

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She teaches Yoga at couple of studios in Powai

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As we become less distracted and healthier physically

group yoga classes in studios and private yoga therapy sessions in Bangalore

Her love for fitness and passion lead her to do her Level 1 TTC from Mysore

these yoga mat covers provide employment and help change their life's narrative

Two Fine Grain Cork Yoga Blocks and a Yoga Strap