15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts

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15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workoutsDESCRIPTION : Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including

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ISBN : 9781629384696 BY (AUTHOR) Evan-Moor Educational Publishers PUBLISHER : Evan Moor Educational Publishers PUBLICATION DATE : January 01

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ISBN : 9781784160463 BY (AUTHOR) Johnson

2006 COUNTRY OF PUBLICATION : United States IMPRINT : Chronicle Books LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 200 mm x 180 mm

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bestselling author of One of Us Is Lying

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While among his many collaborations are Will Grayson

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