Tapping Into You: Transform trauma and rediscover your inner power through EFT (Hardcover)

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Tapping Into You: Transform trauma and rediscover your inner power through EFT (Hardcover)Release trauma and step into your true self with this illustrated step by step guide to tapping Tapping, or EFT (Emotional Freedom Techniques), is a simple yet effective way to heal your past traumas so you can live a more fulfilling life. It involves tapping on key points on your body with your fingertips while focusing on a particular memory, feeling or stressor. Research shows this practice can help you rewire your stress response, relieving

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