Create Your Own Calm: A Journal for Quieting Anxiety -- Meera Lee Patel, Paperback

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Create Your Own Calm: A Journal for Quieting Anxiety -- Meera Lee Patel, PaperbackFrom the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and

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