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Description

Value CardsDiscover what truly matters to you with Rise Health and Wellness Value Cards. This comprehensive deck of 150 cards guides you through meaningful personal development work, helping you identify your core values and live a life aligned with what's most important. Each card sparks reflection and conversation, while clear instructions support your journey toward greater fulfillment and purpose. Perfect for self discovery, coaching sessions, or deepening

This comprehensive workbook spans four chapters covering trauma recovery topics

These keyrings are versatile and can be used on bags

- Artist - Kasey Rainbow

disability and mental health sector to help communicate trauma to children and youth

You can use the kit to create artworks which focus on mindfulness

the user can flick the wrist to provide a distraction from intense thoughts and emotions

thoughtfully curated by For Your Mind Boxes

Based on Kristie’s lived experiences with anxiety

Mindfulness Toolbox includes -

The Emotional Wellbeing Key Chain is ideal for practicing effective emotional regulation strategies

Product details:

or just need your daily dose of kitty humour