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GROW YOUR BOOTY CHALLENGEHow much can you boost your butt in 6 weeks? CoachedbyTZ are introducing a healthy challenge designed to lift your glutes and shape them beautifully. How many woman are desperate to change their butts? YES WE KNOW so many of us! Thats why we decided to do something slightly different this challenge and set up our workout with the specific goal of TOTAL GLUTE TRANSFORMATION. The workout focuses on 3 lower body days, 2 full body days and 1 upper body

This challenge was created so that you can start/continue your fitness journey in the comfort of your own home

Why is it so important when it comes to the female physique

Our Posterior chain ebook shares a wide range of information and workouts on the human posterior chain

We will be giving meal plans according to your weight through the challenge

Weight lifting and cardio

Do you know about the ‘POWERHOUSE’ of the human body

1 week split

Who is ready

belong to CoachedByTZ

nor will there be any check in's or personalised meal/ training plans with this ebook challenge

No part of any of these may be reproduced in any manner whatsoever without the written consent (proof) of CoachedByTZ

whenever or however they may occur