How to Make Your Brain Your Best Friend : A Neuroscientist's Guide to a Healthier, Happier Life by Barr, Dr. Rachel

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How to Make Your Brain Your Best Friend : A Neuroscientist's Guide to a Healthier, Happier Life by Barr, Dr. RachelAuthor: Barr, Dr. Rachel Cognitive science Published on 28 August 2025 by Dorling Kindersley Ltd (DK RED) in the United Kingdom. Hardback 288 pages 145 x 225 x 28 400g THE INSTANT IRISH TIMES BESTSELLER'Fun, but still deeply, rigorously researched.' Professor Neil Shyminsky'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' Jeffrey Meltzer, LMHC'Insightful and relatable psychoeducation that

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